Thursday 10 October 2013

The Pork Stir Fry, Green Beans and Oyster Sauce

Pork Stir Fry
Pork Stir Fry
This pork stir fry can be easily done on your home and is perfect for a midweek dinner.  The Pork and green bean and oyster stir fry is a very delicious meal for the entire family.  It is a rich Asian dish that can be a main entree and is a favorite with noodles or steamed rice.  Some of its ingredients can be bought in Asian supermarkets near you.  This dish celebrates the blend and combination of tenderloin pork strips or chunks with green beans and flavored by the old oyster Asian sauce found on Asian stores.  The use of chili bean paste provides added flavor and heat to the ingredients and is primarily a spicy and salty dish on your table.  It comes perfectly when match with steamed rice or noodles for dinner.  The preparation time is only ten minutes while actual cooking time is also ten minutes.  Dinner will be served in twenty minutes tops.  Lesser utensils to use and less work for clean up.  Stir frying method is the shortest method of cooking meals for the entire family, especially on mid-week dinners.

So let us do the dish once again.

THE PORK, GREEN BEANS AND OYSTER STIR FRY:
THE INGREDIENTS:
  • One tablespoon of lime juice
  • One tablespoon of chili bean paste or chili sauce for heat
  • Seventy five ml of oyster sauce
  • One teaspoon of soy sauce
  • Two tablespoon vegetable oil
  • Four hundred grams of pork fillet, cut into thin bite size pieces
  • Two garlic cloves, chopped
  • One red onion, cut into chunk pieces
  • One hundred forty grams of green beans, please slice them into halves
  • Cooked separately steamed rice to serve or noodles
THE PROCEDURE:


The Best Stir Fry Recipes by dm_51adb03bd5bcb

  • First prepare the sauce for the stir fry.  Mix together in a small mixing bowl the lime juice, the chili bean paste, the oyster sauce and half of the soy sauce. Reserve for stir frying.
  • Prepare all the other ingredients according to the instruction in the ingredients’ list.
  • Now you are ready for frying.  Heat a large wok or skillet over your American stove on high heat.  Add one tablespoon of oil and swirl to coat the pan. 
  • Before searing the pork, season the pork with the remaining soy sauce and toss gently to coat both sides. Then add the pork chunks or strips to the pan and sear meat quickly and remove the meat from the pan.  This seals the pork’s juices inside and keeps it flavorful all the way.
  • Add the remaining oil to the pan and stir fry the garlic and the onion and the beans for two minutes until fragrant. 
  • Return the meat to the pan with the stir fry sauce and stir fry for another three minutes, until the sauce has thickened.  Continue to stir and toss the meat for even cooking on both sides.  Taste-test the ingredients and add more red chili flakes if you desire more heat. 
  • Remove the dish to a platte3r and served immediately while it is hot. 
  • This pork stir fry always goes perfect when paired with steamed rice or noodles which you have prepared separately earlier.  Enjoy and have fun cooking in your own kitchens.  Please continue stir frying too.
 You can also visit here to learn on how to cook Pork Stir Fry .

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