Thursday, 2 January 2014

A delicious Easy Stir Fry That You Can Do At Home

Easy Stir Fry
Easy Stir Fry
This easy to make dish is absolutely worth trying but that is if you love cream sauce since it will be filled with it.  This is a super easy and quick dish to make and could provide a different taste from your ordinary stir fries.  Our family likes it and they are no left-over pieces whenever they enjoy this dish at home.  The chicken will be so saucy we always cooked this whenever we want moist chicken for dinner.  We always make this at home and are now part of our regular menu as a jump-off from the regular Asian stir fries.  It is different and even our visitors who tried have copied our recipe to try it on their own kitchens.


You can use any brand of regular mustard or what you have on hand and a drop of Splenda or Stevia, and serve on a bed of green leaves or whatever is fresh and available from your garden or the farmers' market.  We also use the spicy brown mustard because it turns out great.  But just add it according to the right kick.  You can also substitute half of the whipped cream if it is too much for the diet.  We found this dish a little bland, but maybe the Dijon mustard could be better for some of you or add some white wine in the sauce according to desire.  If you use watercress, however, it would be perfect.

Some modify this recipe by marinating the chicken breasts in the sauce and then baked in the oven. But this really does not add anything to the dish beside from the evaporation of sauce.  But if you want to experiment on it, leave some sauce behind before baking the chicken so you will have something to dip upon when serving the dish.   Bake at 350 for about 15 minutes and you are done.  This recipe can yield two servings but if you need more, just double the ingredients.  It can be prepared in forty five minutes.
TIPS:  If you want a side dish, serve couscous mixed with sautéed red bell pepper with some carrots and dill. Then buy a strawberry tart to finish it as dessert.


The Best Stir Fry Recipes by dm_51adb03bd5bcb
  • 1 bunch watercress, stems trimmed
  • 2 chicken breast halves, please remove the skin and debone it
  • 1 tablespoon butter
  • 1/3 cup canned low-salt chicken broth
  • 1/4 cup whipping cream
  • 2 1/2 tablespoons honey Dijon mustard
  • Divide watercress between 2 plates.
  • Place chicken between sheets of waxed paper.
  • Using a rolling pin, please pound the chicken to even 1/2-inch thickness pieces. Then peel off paper after you are done.
  • Sprinkle chicken with salt and pepper.
  • Melt butter in heavy medium skillet over medium heat.
  • Then add the chicken and sauté till cooked through and no longer pink in the insides for about four minutes on each side.
  • Place chicken atop the watercress leaves.
  • Then add the broth, the cream and mustard to skillet.
  • Let it boil until the sauce thickens, but whisk often for about two minutes only.
  • Please season it with salt and pepper.
  • Then using a spoon, pour the sauce over the chicken in the platter that is over the watercress leaves.
  • Serve this easy stir fry recipe while hot with hot steaming rice.
You can also visit here to learn on how to cook Easy Stir Fry.

No comments:

Post a Comment